30 Rock
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VHS
VHS
● NOW PLAYING · 22 MIN
S07 · E03
30 Rock (2012)
Stride of Pride
▸ Overview
Liz works to prove to Tracy that women are funny while simultaneously attempting to head off a meltdown from Jenna after some negative publicity. Meanwhile, Jack tries out an unconventional dating strategy.
▸ Credits
Directed byMichael Engler
Written byTina Fey
▸ Guest Stars
▸ Cast
Tina Fey
Liz Lemon
Alec Baldwin
Jack Donaghy
Tracy Morgan
Tracy Jordan
Jack McBrayer
Kenneth Parcell
Jane Krakowski
Jenna Maroney
Judah Friedlander
Frank Rossitano
Scott Adsit
Pete Hornberger
Keith Powell
James 'Toofer' Spurlock
Katrina Bowden
Cerie Xerox
KB
Kevin Brown
Dotcom
GC
Grizz Chapman
Grizz
JL
John Lutz
J.D. Lutz
Maulik Pancholy
Jonathan
Kristen Schaal
Hazel Wassername
Lonny Ross
Josh Girard
Chris Parnell
Dr. Leo Spaceman
Dean Winters
Dennis Duffy
Elizabeth Banks
Avery Jessup
James Marsden
Criss
Will Forte
Paul
Jason Sudeikis
Floyd
CJ
Cheyenne Jackson
Danny Baker
Sherri Shepherd
Angie Jordan
Elaine Stritch
Colleen Donaghy
All episodes
Season 1
-
S01E01 Pilot -
S01E02 The Aftermath -
S01E03 Blind Date -
S01E04 Jack the Writer -
S01E05 Jack-Tor -
S01E06 Jack Meets Dennis -
S01E07 Tracy Does Conan -
S01E08 The Break-Up -
S01E09 The Baby Show -
S01E10 The Rural Juror -
S01E11 The Head and the Hair -
S01E12 Black Tie -
S01E13 Up All Night -
S01E14 The C Word -
S01E15 Hard Ball -
S01E16 The Source Awards -
S01E17 The Fighting Irish -
S01E18 Fireworks -
S01E19 Corporate Crush -
S01E20 Cleveland -
S01E21 Hiatus
Season 2
-
S02E01 Seinfeld Vision -
S02E02 Jack Gets in the Game -
S02E03 The Collection -
S02E04 Rosemary's Baby -
S02E05 Greenzo -
S02E06 Somebody to Love -
S02E07 Cougars -
S02E08 Secrets and Lies -
S02E09 Ludachristmas -
S02E10 Episode 210 -
S02E11 MILF Island -
S02E12 Subway Hero -
S02E13 Succession -
S02E14 Sandwich Day -
S02E15 Cooter
Season 3
-
S03E01 Do-Over -
S03E02 Believe in the Stars -
S03E03 The One with the Cast of “Night Court” -
S03E04 Gavin Volure -
S03E05 Reunion -
S03E06 Christmas Special -
S03E07 Señor Macho Solo -
S03E08 Flu Shot -
S03E09 Retreat to Move Forward -
S03E10 Generalissimo -
S03E11 St. Valentine's Day -
S03E12 Larry King -
S03E13 Goodbye, My Friend -
S03E14 The Funcooker -
S03E15 The Bubble -
S03E16 Apollo, Apollo -
S03E17 Cutbacks -
S03E18 Jackie Jormp-Jomp -
S03E19 The Ones -
S03E20 The Natural Order -
S03E21 Mamma Mia -
S03E22 Kidney Now!
Season 4
-
S04E01 Season 4 -
S04E02 Into the Crevasse -
S04E03 Stone Mountain -
S04E04 Audition Day -
S04E05 The Problem Solvers -
S04E06 Sun Tea -
S04E07 Dealbreakers Talk Show #0001 -
S04E08 Secret Santa -
S04E09 Klaus and Greta -
S04E10 Black Light Attack! -
S04E11 Winter Madness -
S04E12 Verna -
S04E13 Anna Howard Shaw Day -
S04E14 Future Husband -
S04E15 Don Geiss, America, and Hope -
S04E16 Floyd -
S04E17 Lee Marvin vs. Derek Jeter -
S04E18 Khonani -
S04E19 Argus -
S04E20 The Moms -
S04E21 Emmanuelle Goes to Dinosaur Land -
S04E22 I Do Do
Season 5
-
S05E01 The Fabian Strategy -
S05E02 When It Rains, It Pours -
S05E03 Let's Stay Together -
S05E04 Live Show -
S05E05 Reaganing -
S05E06 Gentleman's Intermission -
S05E07 Brooklyn Without Limits -
S05E08 College -
S05E09 Chain Reaction of Mental Anguish -
S05E10 Christmas Attack Zone -
S05E11 Mrs. Donaghy -
S05E12 Operation Righteous Cowboy Lightning -
S05E13 ¡Qué Sorpresa! -
S05E14 Double-Edged Sword -
S05E15 It's Never Too Late for Now -
S05E16 TGS Hates Women -
S05E17 Queen of Jordan -
S05E18 Plan B -
S05E19 I Heart Connecticut -
S05E20 100 (1) -
S05E21 100 (2) -
S05E22 Everything Sunny All the Time Always -
S05E23 Respawn
Season 6
-
S06E01 Dance Like Nobody's Watching -
S06E02 Idiots Are People Two! -
S06E03 Idiots Are People Three! -
S06E04 The Ballad of Kenneth Parcell -
S06E05 Today You Are a Man -
S06E06 Hey, Baby, What's Wrong? (1) -
S06E07 Hey, Baby, What's Wrong? (2) -
S06E08 The Tuxedo Begins -
S06E09 Leap Day -
S06E10 Alexis Goodlooking and the Case of the Missing Whisky -
S06E11 Standards and Practices -
S06E12 St. Patrick's Day -
S06E13 Grandmentor -
S06E14 Kidnapped by Danger -
S06E15 The Shower Principle -
S06E16 Nothing Left to Lose -
S06E17 Meet the Woggels! -
S06E18 Murphy Brown Lied to Us -
S06E19 Live from Studio 6H -
S06E20 Queen of Jordan II: Mystery of the Phantom Pooper -
S06E21 The Return of Avery Jessup -
S06E22 What Will Happen to the Gang Next Year?
Season 7
-
S07E01 The Beginning of the End -
S07E02 Governor Dunston - S07E03 Stride of Pride
-
S07E04 Unwindulax -
S07E05 There's No I in America -
S07E06 Aunt Phatso vs. Jack Donaghy -
S07E07 Mazel Tov, Dummies! -
S07E08 My Whole Life Is Thunder -
S07E09 Game Over -
S07E10 Florida -
S07E11 A Goon's Deed in a Weary World -
S07E12 Hogcock! -
S07E13 Last Lunch